Fedor's armbars from the guard

I want to be able to shoot my armbars as effortlessly as Fedor does.

It is inherent like breathing almost.

Drilling armbars is one thing...but performing the same technique while rolling with a person suspecting it is something else entirely. It is not like Fedor baited them into it. I am sure they had to have trained to defend those armbars - yet he pulled them off with ease.

One day...