admin's blog

Will You Be Thinking Of Training During Thanksgiving Dinner?

Traditionally, Thanksgiving is a time of year for being social with friends and family and sharing a big meal. The guys at jiujitsubrotherhood.com have a very informative article about nutrition for BJJ. Please read the link before continuing **insert Jeopardy music here**...

So here are your challenges during your meal:

Avoid Large Meals

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